The writer/performer opens up about her anxiety, panic attacks, OCD, shame and body issues. She also reads excerpts from
Okay Fine Whatever: The Year I Went From Being Afraid Of Everything to Being Afraid Of Most Things, her hilarious new book about taking risks and challenging her fears, especially social phobias.
More About Our Guest
For more on Courtenay go to www.CourtenayHameister.com
Follow her on Twitter @Wisenheimer
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by Parcast's new podcast Mind's Eye. Find it at www.Parcast.com/MindsEye or wherever you do your podcast listening.
This episode is sponsored by Madison Reed Hair Coloring kits. For 10% off your first color kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing.
https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------------
Subscribe to Stitcher Premium for back catalog (& much more)
-Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod
-Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more.
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to
mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------