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Allen Carr

Allen Carr's Lose Weight Now

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READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.

Based on the most successful self-help stop-smoking method of all time, Lose Weight Now is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD
• BANISH EMOTIONAL EATING
• REGAIN CONTROL OF YOUR LIFE
• MAKE EATING A PLEASURE AGAIN

What people say about Allen Carr's Easyway method:

“Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be.”
Dr PM Bray MB, CHb, MRCGP

“The Allen Carr program was nothing short of a miracle.”
Anjelica Huston

“I was exhilarated by a new sense of freedom.”
The Independent

“A different approach. A stunning success.”
The Sun
Ця книжка зараз недоступна
171 паперова сторінка
Рік виходу видання
2010
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  • Jorgeцитує3 роки тому
    And every time I would choose the same dishes that I knew I liked.
  • Jorgeцитує3 роки тому
    Eat slowly and give your body time to register that it’s received the nutrients it requires, and you’ll find it much easier to sense when to stop. This also allows you time to savour the food and increases the pleasure of eating.
  • Jorgeцитує3 роки тому
    slowly and give your body time to register that it’s received the nutrients it requires, and you’ll find it much easier to sense when to stop. This also allows you time to savour the food and increases the pleasure of eating.

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