Sinus Diet

Like other nasal cavity infection, sinusitis can cause serious physical and mental discomforts to people. Acute sinusitis, the most common form of sinusitis, can be managed easily using simple home remedies. Doctors may prescribe over-the-counter medications to help manage the symptoms and prevent further complications. Chronic sinusitis, on the other hand, can stay in your life forever. Management may include antifungal medications and corticosteroid sprays.
According to different studies, the foods you eat have a significant effect on sinus infection or inflammation. Foods that trigger an allergic reaction may lead to extreme nasal congestion. If left untreated, chronic sinusitis can lead to meningitis and brain infection that can be fatal. Choosing the right foods can help relieve sinus inflammation and other symptoms. It is extremely important to follow a specific kind of diet program which will help you manage your condition more effectively.
A sinus diet is one of the more practical solutions in managing this nasal condition. This kind of diet will help you cut down the foods that can trigger an allergic reaction and sinus inflammation. This will serve as your guide in choosing the right kind of foods, menus, and recipes to take. A sinus diet program will serve as your ultimate guide in managing your condition — especially its symptoms.
This book will help you better understand the sinusitis condition and its effects on your overall health and well-being. This will also help you be more cautious of the foods you eat — especially those that can aggravate your condition. The main purpose of this book is to introduce the concept of sinus diet to people who have a hard time managing their condition. This will serve as a helpful guide in managing sinusitis and other sinus problems through food.
The recipes, menus, and meal plan written in this book are all “sinus-friendly” and are proven safe and effective. This book also includes different activities and routines that will help you achieve your main goal — to relieve the irritating symptoms of sinusitis. One important tip: Gather all that much-needed courage and discipline before undergoing a sinus diet program. You will certainly need them!


Table of Contents

What You Need to Know About Sinusitis

The Sinus Diet

The Sinus Diet Program Week 1

The Sinus Diet Program — Week 2

The Sinus Diet Program — Week 3

The Sinus Diet Program — Week 4