Season after season, you watch as The Biggest Loser contestants shed pounds, get healthy, and dramatically change their lives for the better. Now The Biggest Loser Cookbook brings the expert advice of the TV show to your own kitchen, including:125 recipes from The Biggest Loser cast, trainers, and fansMotivational before-and-after photographs of the cast50 beautiful, full-color food shotsDozens of trainer tips from The Biggest Loser trainersInspiring stories of the cast members' weight-loss journeysAt-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise Plan
