People have a lot of questions about Anxiety, Depression and General Mental Health. They are asking, “What is it that I have, and why?”
THERE IS NO ONE PLACE TO FIND ANSWERS.
For us there are three stages in our lives:
1st—You decide you need help.
2nd—Scene one—You look for help. Most of us find out we are on our own.
Scene two—Someone refers you to a professional that can start the help process.
3rd—Scene one—You give up.
Scene two—You get diagnosed and your disorders get treated.
Scene one should never happen but it does all the time. I want to fix this.
This book doesn’t have all the answers — but it’s a start. These are my answers to real questions asked by people like you on Quora.com.
