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Coaching, Scott Smith - Motivation

How to Create a Morning Routine

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How to Create a Morning Routine
Every successful person has a morning routine. The use it to ground themselves before the day gets in the way.
There are many morning routines you can follow, but you should make sure that -
1) Morning time is sacred. It is your first and only priority.
2) It should be purposeful. Your actions should support your needs.
3) Be consistent and ritualistic. Create peace.
What kind of routines work for most?
1) Wake up on your time.
2) Hydrate, eat well and move.
3) Read, write, or meditate. Keep it motivational and inspirational.
Once you have yourself grounded for the day, jump in and take on your most important task. That will make everything else that day easy.
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0:09:34
Рік виходу видання
2022
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