Vegan Kitchen: The Essential Guide to Vegan Cooking, Learn All About Vegan Diet, Vegan Recipes You Can Try, and How to Stock Your Vegan Pantry
Vegan is a subset of vegetarianism. There are several different types. Some vegetarians still drink milk and/or eat eggs. Not vegans. They are the strictest form and don’t make allowance for ANY animal products in their diet. It is by far the most challenging form because people take a lot of things for granted. Eggs and milk, for example, are common baking ingredients. So, substitutions need to be made if a vegan is going to be able to eat baked goods. But there’s no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. And the best thing now is with the popularity of health food stores due to the fact that many are looking to improve their health, it’s easier than ever to enjoy a satisfying vegan diet.
This audiobook will teach you all the basics on how to cook vegan food the right way. You will get an overview of ingredients you can use and those you need to avoid for vegan cooking. You will also discover what you can do if you have special nutritional needs or if you have diabetes or high cholesterol.
This audiobook will cover the following topics:
What is Vegan Cooking?Typical Ingredients in Vegan CookingSetting Up the Vegan PantryBasics of Vegan CookingCreating a Complete MealSpecial Nutritional ConsiderationsRecipesAnd much much more!If you want to learn more, download your copy of Vegan Kitchen today!
