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How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

Слухати в додатку
Tom answers questions from the community.
To get your question answered, email us at ama@impacttheory.com
This week’s episode of AMA is brought to you by our sponsors:
Butcherbox:  Go to www.butcherbox.com/impact and get 2 lbs of free wild caught alaskan salmon
Blinkist:  Start a 7 day free trial when you go to www.blinkist.com/impact
SHOWNOTES:
How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44]
Am I a selfish narcissist?  Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11]
How to do mental jiu jitsu & destroy negative thoughts [10:22]
If you want to succeed as a CEO, then you need to get your emotions under control [19:26]
How do you measure health?  [24:32]
How to feel good about yourself all the time- do things that you’re excited about [32:01]
The secret behind intermittent fasting and how it works to keep you healthy [36:36]
How to go from empty dreamer to dreamer with drive [41:31]

PEOPLE MENTIONED:
David Goggins [31:54]
BOOKS MENTIONED:
Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]

0:50:01
Видавництво
Impact Theory with Tom Bilyeu
Рік виходу видання
2019
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