The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.
Each of these issues is laid out well and explained in detail. You will find that your understanding of highly sensitive people, whether that pertains to yourself or someone you know, will deepen.
There is no question about it. Getting this book will help you comprehend high sensitivity better.