Balancing Self Care and Success | Tom Bilyeu AMA

Tom answers questions from the community.
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You can submit your questions in advance to ama@impacttheory.com, with the subject line “AMA Question”.

PEOPLE MENTIONED
Mel Robbins https://bit.ly/2kdfVfD [17:45]
Will Smith [16:31]
Jay Z [16:35]
Jordan Peterson [16:39]
Sheryl Sandberg [17:35]

BOOKS MENTIONED
Mindset https://amzn.to/2UFkxvx [11:30]
Principles https://amzn.to/2QuR0pX [15:36]

QUESTION TOPICS:
The secret to managing work ethic, mental health, self care and success [3:38]
Tom’s top 5 interviews from Impact Theory (Rama, Goggins, Kwik, Shetty, KFL) [8:52]
When (and why) Tom started wearing glasses [10:54]
Advice Tom would give himself at 20 years old  [11:30]
How often Tom calibrates the business to make sure everyone’s selfish desires are met [14:28]
The book that’s had more effect on me than anything [15:36] (principles)
Tom talks about the celebrities he would like to interview and why (Will Smith, Jay Z, Jordan Peterson) 17:45 Mel Robbins
What to do when you’re not excited by anything and you feel low levels of motivation [17:54]
How to balance gratitude with the hunger for needing more (do you need to feed ambition?) [26:29]
The story behind calling this company Impact Theory [33:25]
Why Tom started Health Theory and how Impact Theory began [34:39]
The biggest bottlenecks and impediments to growth in [39:13]