050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance

051: Dr. Cate Shanahan - Vegetable Oils: The Real Culprit Behind Poor Health, According to Research

052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time

053: Dr. Daniel Pompa - Why Most Detoxes Are Bogus, Mercury Poisoning, Autophagy, and How to Create New Stem Cells

054: Dr. Josh Axe - Nutritional Principles from Chinese Medicine, Keto for Cancer, CBD, and 3 Missing Ingredients in Most Diets

055: Ben Greenfield - Biohacking Your Health: The Top Hacks From a Professional Obstacle Course Racer

056: Siim Land - Fasting and Muscle Mass, a Deep Dive into mTOR, and Reaching Autophagy With and Without Fasting

057: Robb Wolf - Electrolyte Imbalances When Eating Low-Carb, mTOR Activation, Fasting, the Carnivore Diet, and Finding the Right Tool to Reach Your Health Goals

058: Dr. Michael Ruscio - Strategies for Improving Gut Health, How Histamines Might Be Sabotaging Your Health, and Choosing the Right Probiotic

059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines