en
Steven Laureys

The No-Nonsense Meditation Book

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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than twenty years. For this bestselling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdotes, and practical exercises, this accessible book offers scientific evidence that meditation can have a positive impact on all our lives.
Ця аудіокнижка зараз недоступна
7:34:40
Видавництво
Dreamscape Media
Розповідачі
Stephen Bowlby, Pete Cross, Steven Laureys
Рік виходу видання
2021
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