Total Fitness Guide Bundle, 2 in 1 Bundle: Fitness Hacks and Fitness and Wellness Guide
Being fit and being well are totally different conditions. Your wellness rating is dependent upon your immune system, and what vitamins, supplements, and nutrition you provide for your immune system. Fit people can sometimes be unwell. And well people can sometimes be unfit. However, when you do combine the two, and use sound principles based on clean living, exercise, and healthy eating, you attain a state of equilibrium where you are both fit and well. Health and fitness is a lifelong commitment. Too many people sabotage their efforts because they think they are finished when they hit their weight loss goal. Once they lose the weight they want, they go right back to their previous lifestyle that caused the excess weight gain in the first place! NO! You’ve got to stick with it! And remember, it is easier to maintain once you reach your goal than it was to get there in the first place.
This bundle will teach you all the components that must be present for us to be fit and well. We will examine all the necessary conditions that must be met in order for us to be fit and well. And some of the more creative, fun and unique forms that self-help and medicine have taken over the last several centuries.
This 2 in 1 bundle includes the following audiobooks:
Fitness Hacks: Get the Best Tips and Proven Strategies on How to Add Muscle, Burn Fat To Get in Better and Successfully Transform Your BodyFitness and Wellness Guide: The Essential Guide on How to Become a Healthier, Fitter and Better You, Discover Strategies That Will Improve Your Fitness and Wellness to Live a Better LifeIf you want to learn more, download your copy of Total Fitness Guide 2 in 1 Bundle today!
