Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

Three Attitudes that Nourish a Liberating Practice

Meditation: Aware and Alive (2018-12-12)

Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

Meditation: Arriving in Open Presence (2018-12-19) -

Three Core Capacities in Loving Fully (2018-12-19)

A 2018 Winter Solstice Ceremony (2018-12-19)

Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

Transforming Two Fears: FOF and FOMO