Alright, so last week I posted what was easily the most detailed and vulnerable interview of my life where I walked you guys through my past year recovering from a mysterious traumatic brain injury, by taking advantage of all kinds of alternative therapies like EMDR, psychedelics, Katmine, neuro-bio feedback, and many more.
Well during that interview, I also mentioned that a friend of mine taught me a mental exercise that literally helped save my life when nothing else was working.
