en
Falcon Press

Summary of Nicole LePera's How to Do the Work

unavailable
Buy now to get the key takeaways from Nicole LePera's How to Do the Work.

Sample Key Takeaways:
1) Cognitive Behavioral Therapy (CBT) is a standardized approach based on the theory that our thoughts affect and cause our emotions and behaviors. CBT works to identify the thought processes that cause troubled behaviors. However, Dr. Nicole LePera found that her patients were more complex than CBT could account for.
2) Holistic psychology looks at all aspects of a person, including their biological and sociocultural backgrounds. LePera found this extremely enlightening when looking at substance-abuse patients. She recognized their addiction included cycles of emotions, like always avoiding or seeking out certain emotions when dealing with trauma.

Ця аудіокнижка зараз недоступна
0:24:36
Видавництво
Falcon Press
Розповідач
Glenn Argenti
Рік виходу видання
2021
Уже прочитали? Що скажете?
👍👎
fb2epub
Перетягніть файли сюди, не більш ніж 5 за один раз