Jordan B. Peterson

The next thing I ask about is breakfast. I counsel my clients to eat a fat and protein-heavy breakfast as soon as possible after they awaken (no simple carbohydrates, no sugars, as they are digested too rapidly, and produce a blood-sugar spike and rapid dip)

I considered, and eventually answered, such questions as “What’s the difference between being happy and being content?”, “What things get better as you age?” and “What makes life more meaningful

People who refuse to muster appropriately self-protective territorial responses are laid open to exploitation as much as those who genuinely can’t stand up for their own rights because of a more essential inability or a true imbalance in power.

you say no, early in the cycle of oppression, and you mean what you say (which means you state your refusal in no uncertain terms and stand behind it) then the scope for oppression on the part of oppressor will remain properly bounded and limited.

It is in this manner that the willingness of the individual to stand up for him or herself protects everyone from the corruption of society

Your pet (probably) loves you, and would be happier if you took your medication.

Before the dawn of the scientific worldview, reality was construed differently. Being was understood as a place of action, not a place of things.

Order is not enough. You can’t just be stable, and secure, and unchanging, because there are still vital and important new things to be learned. Nonetheless, chaos can be too much. You can’t long tolerate being swamped and overwhelmed beyond your capacity to cope while you are learning what you still need to know. Thus, you need to place one foot in what you have mastered and understood and the other in what you are currently exploring and mastering. Then you have positioned yourself where the terror of existence is under control and you are secure, but where you are also alert and engaged. That is where there is something new to master and some way that you can be improved. That is where meaning is to be found.

You must determine where you are going, so that you can bargain for yourself, so that you don’t end up resentful, vengeful and cruel. You have to articulate your own principles, so that you can defend yourself against others’ taking inappropriate advantage of you, and so that you are secure and safe while you work and play. You must discipline yourself carefully. You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself. You need to determine how to act toward yourself so that you are most likely to become and to stay a good person. It would be good to make the world a better place. Heaven, after all, will not arrive of its own accord. We will have to work to bring it about, and strengthen ourselves, so that we can withstand the deadly angels and flaming sword of judgment that God used to bar its entrance.

With these important parallel interests, we didn’t always agree on “the answers” (thank God), but we almost always agreed on the questions.