bookmate game

KC Davis

  • Fernanda Cisnerosцитуєторік
    Now my space is serving me and not the other way around.
  • Lucíaцитуєторік
    True skill building can only happen in an atmosphere of profound self-compassion and gentleness.
  • Lucíaцитуєторік
    It is impossible for the kindness or affirmation of others to penetrate your heart when you are thinking, “if you only knew…”
  • Lucíaцитуєторік
    So if you ever actually let yourself sit down and rest, you’re feeling shame and thinking, “I don’t deserve to do this. There is more to do.”
  • Lucíaцитуєторік
    You do not need to be good at care tasks to learn how to develop a compassionate inner dialogue.
  • Lucíaцитуєторік
    It’s stressful to try to summon up 100% motivation sitting on the couch. Let yourself use 5% motivation to do 5% of the task.
  • Lucíaцитуєторік
    Harm reduction is always ethical.
  • Lucíaцитуєторік
    You cannot jump right to community harm reduction before first addressing individual harm reduction
  • Lucíaцитуєторік
    Care tasks are a never-ending list, and if you wait until everything is done to rest, you will never rest.
  • Lucíaцитуєторік
    Being Kind to Future-You
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