ASMR Whisper Therapy is one of the best ASMR triggers. Whispering results in feelings of calmness and relaxation and often even works for people who don't respond to hypnotherapy. This track is the story called "Running Away." It's a lighthearted love story recorded in a gentle whisper to the background sound light pitter-pattering of rain. The story is of a girl called Jess, who...hang on a minute! No spoiler alerts here!

This track has been designed and recorded by author, and communication and relationship therapist, Jayme Wium. It is specially co-ordinated to be whispered at just the right tone and pitch to evoke feelings of relaxation. This is made even more powerful with the sound of gentle rain in the background. Simply lie down in a comfortable spot, close your eyes, and let the gentle relaxing sounds drift you off to a place of blissful relaxation.

This particular track is perfect for:

Sleep problems (and insomnia)
Anxiety
Difficulty relaxing
Addiction recovery side effects (restlessness, irritation, poor sleep)
Nervous conditions
Appreciators of gentle, relaxing sounds

Enjoy! <3