Diets and Weight Loss and Bundle, 2 in 1 Bundle: Truth About Diets and Weight Loss Solution

Due to the focus now on obesity and the diseases associated with it, more and more people are deciding to lose weight and go on diets. The problem is there are too many diets out there now and some are fad diets that do more harm than good. Most diets also don’t work well because some people feel deprived and miss the food they usually eat and so they fall off the wagon. But it’s still possible to eat well and still lose weight.

To ensure the optimal health of citizens, the American Heart Association has given nutritional recommendations on food. Did you know that most fad diets do not follow these nutritional recommendations and give you low carbohydrates and high-fat foods, which if you pursue for a long period of time can lead to heart disease? Following any fad diet will give you a feeling of disappointment instead of fulfillment and satisfaction.

This bundle will teach you all the straight facts about diets and weight loss. You will learn how they work and you can make a plan of action and prepare. You will also learn how to develop an eating habit that can help you maintain a healthy weight. It will also teach you about fad diets, and its cause and effect on your body.

This 2 in 1 bundle includes the following audiobooks:

Truth About Diets: The Essential Guide on Popular Diets and Other Fad Diets That Can Actually Cause More Harm Than Good For Your Body
Weight Loss Solution: The Essential Guide on Losing Weight, Learn All the Necessary Facts About Diet and Weight Loss, How They Work and How to Finally Lose the Pounds for Good

Get your copy of Diets and Weight Loss and 2 in 1 Bundle today!

Hillary Carole

Аудіокнижки