THE CALORIE DECEPTION — A DEEPER DIVE INTO WEIGHT CONTROL
BASED ON THE TEACHING OF JASON FUNG
BOOK CONTENT:
Unmasking the Calorie Myth
The Hidden Truth About Weight Gain
Rethinking the Role of Calories
The Insulin Connection
Breaking the Cycle of Insulin Resistance
Beyond Counting Calories: The Hormonal Approach
The Fasting Solution
Nourishing Your Body, Not Just Your Appetite
Exercise and Metabolism: A New Perspective
Sustainable Weight Management in a Calorie-Obsessed World
ABOUT THIS BOOK:
This book is rooted in the profound teachings of Jason Fung, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.
Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Jason Fung and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.
