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Книжки
Brooke McAlary

Destination Simple


We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don’t have to.

There’s an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them.

In Destination Simple, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimise stress; find pockets of peace on even the busiest day; empty your mind and sleep better.

Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change.

45 паперових сторінок
Правовласник
Head of Zeus
Рік виходу видання
2016
Видавництва
Head of Zeus, Anima
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Цитати

  • jimena astridцитує2 роки тому
    Learn to enjoy the slice of life you experience, and life turns out to be wonderful.
    LEO BABAUTA
  • jimena astridцитує2 роки тому
    We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are.

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