Insights and practical tools in the world of optimism and positive thinking.
In this course you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.
In addition, it gives you tools that help you identify what's blocking you personally from being more optimistic, as well as ways you can change the patterns of negative thinking to a more positive, constructive and beneficial thinking.
The course is structured in a way that the material is provided in various formats i.e. video, audio and written word so you can choose which one is more appropriate for your learning style.
This course also includes worksheets that you can complete alongside the main course as well as inspirational quotes and positive affirmations to use for 12 weeks.
You can complete this course in two hours — although this can be different for each individual. However, the tools provided can be used continuously for better results.