Facing suffering, he says, getting beneath defenses and resistance to non-denial of even our most painful memories and experiences, can in itself be a source of happiness.
dave80564цитує5 років тому
happiness is available when you know who you are and no longer have the illusion of a separate self, when you recognize the penetrating interconnection between yourself and all of life
Gloria Nanfukaцитує5 років тому
To help someone else is to help yourself.
b2497685133цитує2 роки тому
Numbness is a hindrance that leads to isolation. Feeling our feelings is very important.
b2497685133цитує2 роки тому
Happiness is not just having a pleasant feeling. It’s also being present with an unpleasant one.
b2497685133цитує2 роки тому
There are three bases of happiness: intelligence, feelings, and connection. We need all three.
b2497685133цитує2 роки тому
Faith arising from duality is conditional. It is not true faith. For example, if you’re nice, I believe in you. Real belief is unconditional. It is not scientific, but insightific. It goes beyond individuality or duality.
b2497685133цитує2 роки тому
Mindfulness practice is scientific; awakening is insightific.
b2497685133цитує2 роки тому
Knowledge is always dualistic. Wisdom is nondual.
b2497685133цитує2 роки тому
Taking without giving destabilizes individuals and the economy.