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Книжки
Patrick King

Fearless Social Confidence

Change the inner voice that tells you ”they’ll think you’re dumb”, or ”I’m not good enough”. Stop letting fear run your life.


Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you’re fixated on?


Control your thoughts, be respected and heard, and stop caring what others think.


Fearless Social Confidence gives you more than victory over shyness — it gives you social invincibility and forever eliminates the feeling that you’re just not good enough.
This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly — what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself.


Learn to feel comfortable in any situation and ignore self-consciousness.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing.
Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation.


Speak and live freely without constant negative thoughts.


•How to banish negative self-talk and other toxic habits.
The art of self-acceptance and correcting skewed thoughts.
•A detailed plan on exactly what to do and how to start your change.
Core techniques used in therapy and psychology to overcome fear.
•Understand the relationship between confidence, action, and thoughts.


Take your shields down and allow people to see the real you.
125 паперових сторінок
Дата публікації оригіналу
2019
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    b6479409996цитує3 місяці тому
    They have the same adrenaline coursing through their veins when they meet strangers, but it manifests as excitement, whereas for others it will manifest as anxiety. This turns the prospect of anything new into an opportunity for gain rather than a minefield to be careful in or avoid completely.
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