HOW NOT TO DIE FROM DIABETES — PREVENTING DIABETES COMPLICATIONS
BASED ON THE TEACHINGS OF MICHAEL GREGER
BOOK CONTENT:
The Diabetes Epidemic: Unmasking the Silent Killer
Food as Medicine: Nourishing Your Way to Health
The Truth About Sugar: Breaking Free from the Sweet Trap
The Power of Plant-Based Eating: Reversing Diabetes Naturally
Superfoods for Diabetes: Fueling Your Body for Optimal Health
Exercise and Diabetes: Moving Towards a Brighter Future
Stress, Sleep, and Diabetes: Balancing the Wellness Equation
Medications or Lifestyle? Making Informed Choices
Preventing Complications: Guarding Your Long-Term Health
Thriving with Diabetes: Stories of Hope, Resilience, and Transformation
ABOUT THIS BOOK:
This book is rooted in the profound teachings of Michael Greger, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.
Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Michael Greger and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.
