The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

HANDS AND ARMS: CARPAL TUNNEL SYNDROME
Compression of median nerve or tendons in the carpal tunnel in the wrist. Massage the wrists and forearms twice a day with a little of the following:

Marjoram, sweet
10 drops
Lavender
10 drops
Chamomile german
5 drops
Plai
5 drops

Polycystic Ovary Syndrome (PCOS)

SELF-ESTEEM BLEND 1
Ylang ylang
10 drops
Bergamot
4 drops
Vetiver
2 drops
Sandalwood
12 drops

Frankincense (Boswellia carterii)

Lemongrass (Cymbopogon citratus/flexuosus)

Sandalwood (Santalum album)

Ylang ylang (Cananga odorata)

Cedarwood atlas (Cedrus atlantica)

Bergamot (Citrus bergamia)

Repressed Anxiety: Type 4
Symptoms: feeling on edge and irritable, difficulty in concentrating, insomnia, feeling exhausted all the time
Essential oils: bergamot, melissa, neroli, rose otto, sandalwood, vetiver, cedarwood atlas, ho wood, sandalwood
REPRESSED ANXIETY BLEND
Neroli
10 drops
Rose otto
10 drops
Bergamot
10 drops