Natural Hair For Beginners

. A cayenne hair mask will strengthen the hair follicles, speed up hair growth, reduce hair loss, eliminate dandruff and seborrhea and normalize the cell renewal process of the scalp. Just be careful when using it.

Just brew a strong cup of coffee, espresso or black tea (all three are great hair loss remedies) and allow to cool. Pour over your head after you wash and condition. Leave in for 20 minutes and then rinse out.

Cayenne. One of the spicier hair loss remedies, Cayenne or Cayenne pepper, hot chili pepper in the Capsicum family, originated in Central and South America.

The biggest benefit caffeine brings to hair is to improve hair growth and structure.

ENLIST THE HELP OF THE THREE C’S
Caffeine, Cayenne and Cinnamon.

Whether you need to re-twist or simply give yourself a much needed scalp massage, make sure your routine is more than you just flopping down on a cotton pillowcase and being sorry in the morning.

LIMIT OR REMOVE HEAT-STYLING

While you sleep, your hair can tangle, which promotes breakage. Cotton pillowcases also cause your hair to catch, twist, and break as you toss and turn throughout the night. Satin or silk pillowcases or satin bonnets have much finer textures that are smoother against the hair strands and won’t whisk away moisture or create frizz.

if you do not have a great nighttime routine, you are doing more harm good.

EAT WELL
There are certain foods that will help hair grow as fast as possible like foods full of fatty acids and proteins. Lean fish, leafy green veggies, seeds and beans are all great examples of foods that our hair needs for full growth support. Stay on top of your hair growth game by eating foods full of vitamins A, B, C, and E, iron, copper, magnesium selenium and zinc.

Exfoliating the scalp helps remove dead skin cells and unclog pores

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