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Swami Kriyananda

Affirmations for Self-Healing

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These 52 affirmations and prayersone for each week of the yearwill help you strengthen positive qualities in yourself such as good health, will power, forgiveness, security, happiness, and many others.Health care professionals know that our thoughts influence our physical, mental, and emotional health, for better or for worse. We routinely enlist the help of psychologists and medications to overcome our deeply rooted, harmful thoughts. But we also have the power to change our thoughts ourselves, in ways that complement or offer an alternative to these often only marginally effective, and sometimes side-effect laden, treatments.This inspirational book is the ultimate self-help manuala powerful tool for personal transformation. Author Swami Kriyananda teaches that negative thoughts exist in the subconscious mind, mentally whispering thousands of times each day, ';I am afraid, I am tired, I am angry . . .' To be successfully overcome, these thoughts must be faced in their own territory.Affirmation is a proven method of influencing the subconscious mind, and replacing those negative thoughts with positive statements of well-being. Each of the affirmations in this book reaches the subconscious in a language it can hear and understand. Where other methods fail, these affirmations are sure to succeed.
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87 паперових сторінок
Рік виходу видання
2014
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  • Annemajaцитує6 років тому
    Affirmation
    Within me lies the energy to accomplish all that I will to do.
  • Annemajaцитує6 років тому
    Affirmation
    I leave behind me both my failures and accomplishments. What I do today will create a new and better future, filled with inner joy.
  • Annemajaцитує6 років тому
    the Christ center, which is a point in the forehead midway between the two eyebrows.
    Repeat the affirmations in this book loudly at first, to command the full attention of your conscious mind. Then repeat them quietly, to absorb more deeply the meaning of the words. Then speak them in a whisper, carrying their meaning down into the subconscious. Repeat them again, silently, to deepen your absorption of them at the subconscious level. Then at last, with rising aspiration, repeat them at the Christ center.
    At every level, repeat them several times, absorbing yourself ever more deeply in their meaning

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