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If you've been experiencing mental overload and excess stress, you aren't alone. Put into practice what highly successful people have known for years and you will reduce stress, enhance creative thinking and increase your productivity.

The Organized Mind by Daniel J. Levitin teaches us how to avoid wasting our precious intellectual power on physical and mental clutter. By organizing our mind, our time and our home we will be able to free our brain from common distractions. This will allow us to focus on the things that are really important to us, whether they be creative endeavours, other people or our work. Why waste time searching for a file, our reading glasses, that important piece of mail, or Scotch tape? Instead, organize your mind and your environment and you'll be happier, less stressed and way more productive.

You will learn:

· Why multi-tasking doesn't work

· What small steps you can take to start organizing your home

· Why sleep is an investment, not an inconvenience.

Книжки на полиці «Self help», b8075687762