Jason Scotts

Jason Scotts has many interests and has written many books about them. In his books, he talks about each passion how it starts, the process and how you can use it in real life situations. Throughout the course of his career he has become familiar with the challenges that many people have and has also found quite a number of solutions to not only solve those problems but to keep them from resurfacing in the future. As he is aware that persons do not really have the time to be deciphering text he writes in a way that is easy for everyone to understand. Through his text Jason helps the reader to learn new techniques or to perfect old ones. He is focused on educating and informing as the main goal to help those who are seeking answers.

Цитати

Katerina Zlatkovicцитуєторік
Walk backwards.
If the idea of walking backwards in public is too much for you, then just it out in the privacy of your own home. Even then, your mind will have to work twice as hard as usual to comprehend this subtle change in the environment properly.

Start keeping a journal.
Each morning, write for thirty minutes. Whether you keep your journal on your computer or through the more traditional media of a notepad, it is essential that you write from the heart, as opposed to the mind, meaning don't think about what you are writing; just write.

If you are a smoker, stop smoking.
The only thing more addictive to a smoker than nicotine is routine. The smoker is drawn to the familiarity of it all. If they typically smoke while driving, then they will feel compelled to light up a cigarette each time they get behind the wheel of their car.

Move around more (jogging/walking/hiking).
Complete a crossword and/or Sudoku puzzle each morning.
b7465020786цитує6 місяців тому
The mind is non-physical while the brain is a physical organ inside our bodies.
b7465020786цитує6 місяців тому
Most of our daily activity is in the active state of beta that is left brained. By moving into alpha and theta we allow the right half of our brain to activate. The right brain is the seat of intuition and creativity.

Враження

b8843478774ділиться враженням2 роки тому
👍Раджу

Развитие когнитивных навыков мозга через игры

  • недоступно
  • b7400497801ділиться враженням7 місяців тому
    👍Раджу

  • недоступно
  • b8418920028ділиться враженням9 місяців тому
    💡Пізнавальна
    👍Раджу

  • недоступно
  • fb2epub
    Перетягніть файли сюди, не більш ніж 5 за один раз