Rockridge Press

The Paleo Breakfast Cookbook

The Paleo Breakfast Cookbook
Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet

The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn’t rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite.

The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features:

• 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps.

• 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals.

• New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts.

• A chapter dedicated to Paleo breakfasts for kids, including fun recipes they’ll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn’t mean you won’t enjoy them, too!

• Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided.

Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!
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Rockridge Press, Callisto Media Inc.



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    Svetlana Demianenkoцитує3 роки тому
    All vegetables are allowed on the diet except corn (it’s a grain) and white potatoes (they’re too starchy). All fruits are allowed and should be enjoyed as much as possible for their vitamin content, fiber, and natural sweetness
    Svetlana Demianenkoцитує3 роки тому
    The Paleo diet is far from limiting and uninteresting. Although processed foods, grains, cereals, and sugar are out, there are still plenty of great foods to eat for breakfast.

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