Stolen Focus
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423 паперові сторінки
- Рік виходу видання
- 2022
- Видавництво
- Bloomsbury Publishing
Враження
- Zojaділиться враженням4 місяці тому
👍Раджу💡Пізнавальна🎯КориснаHighly recommend to everyone who cares about being able to think
- Olga Gділиться враженням3 роки тому
👍Раджу💡Пізнавальна🎯Корисна
Цитати
- Zojaцитує7 місяців томуlife begins at the edge of your comfort zone
- Zojaцитує7 місяців томуwe all need to have a sense of what he called ‘mastery’ – that we are good at something. It’s a basic human psychological need. When you feel you are good at something, you will find it much easier to focus on it, and if you feel incompetent, your attention will shrivel like a salted snail.
- Zojaцитує7 місяців томуwhen L.B. was being told what to do constantly – when he was being forced to act on extrinsic motivations – he couldn’t focus, and he was bored all the time. But when he was given the chance, through play, to find out what interested him – to develop an intrinsic motivation – his ability to focus flourished, and he worked for hours and hours without a break,
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