Give a F**k

there are times when being a sensitive, caring human being sucks.

‘I deserve to be here … I may be flawed, I may be fallible, but I’m just like everyone else, and I deserve to take up space on this planet.’

This means fostering a deep acceptance, love and care for yourself, and making sure you make enough space in your life for your vital needs. The demands of your body, your mind, your heart. How else will you learn how to comfort others, if you don’t even know how to gracefully attend to the requests of your own sweet self?